What is hypothermia?

Hypothermia is accurately defined as a condition where the body temperature drops below the normal range, specifically less than 95 degrees Fahrenheit. This occurs when the body loses heat faster than it can produce it, leading to a dangerously low body temperature. Such a state can impair the body’s ability to function normally, affecting organ systems and potentially resulting in severe health complications or even death if not addressed promptly.

In this context, recognizing the signs and symptoms of hypothermia, such as shivering, confusion, and fatigue, is critical for timely intervention. Understanding this condition is particularly important for first aid responders, as they must be able to identify and treat hypothermia in survivors of cold exposure to prevent further health risks.