What is the best action to take if someone is experiencing heat exhaustion?

When someone is experiencing heat exhaustion, it is essential to take immediate and effective measures to cool their body down and restore normal body temperature. Moving the individual to a cooler place helps reduce their exposure to heat and allows their body to begin recovering.

Applying cool cloths to the person's skin further aids in this cooling process. The combination of a cooler environment and the use of cool cloths promotes a decrease in body temperature and alleviates symptoms such as heavy sweating, weakness, dizziness, and headache that are characteristic of heat exhaustion.

In contrast, moving someone to a warmer place, providing hot liquids, or encouraging exercise would exacerbate their condition and could lead to more severe heat-related illnesses. It's crucial to act swiftly and appropriately to ensure the person's safety and comfort.