What should you do for a burn?

Cooling a burn under running water is the best initial response because it helps to reduce the temperature of the skin and surrounding tissues. This cooling action minimizes tissue damage and can alleviate pain. When a burn occurs, the heat can continue to damage the affected area if not promptly cooled, leading to more severe injury.

It is recommended to use cool (not cold) running water for about 10 to 20 minutes, as this can be effective in both reducing pain and preventing further injury. This method is widely endorsed by medical professionals as a first aid response for burns.

Other options, such as covering the burn with a bandage, applying ice directly, or rubbing ointment on the burn, may not provide the immediate relief or proper treatment that cooling offers. Bandages can trap heat and moisture, ice can cause frostbite on damaged skin, and ointments should not be used until the burn has been assessed for severity and appropriately treated. Thus, cooling the burn serves as an essential first step in managing a burn injury effectively.